Amazing Uses Of Apple Cider Vinegar.

Amazing Uses Of Apple Cider Vinegar. 

Top 15 Benefits of Apple Cider Vinegar Uses; 
In this blog,we’re going to get some of the many amazing uses and health benefits of apple cider vinegar!
For best results,Use raw organic apple cider vinegar with the mother.
In case you’re wondering what the mother is- It’s basically a cluster of enzymes,friendly bacteria and strands of proteins.That’s what gives this product that murky,cobweb-like appearance. 

• BALANCING THE DIGESTIVE SYSTEM.

To activate the digestive juices and aid digestion
-Mix 1 tablespoon of apple cider vinegar with a cup of water and drink it before meal.The apple cider vinegar drink also helps to reduce gas, combat constipation and relieve heartburn symptoms. 

• CURE DIARRHEA.

 If your diarrhea is caused by a bacterial infection,apple vinegar could help cure it,thanks to its antibiotic properties.It also contains pectin,which can help soothe intestinal spasms. 
-Mix 1 or 2 tablespoons into your water, and drink this 3 times daily. 

• LOSE WEIGHT .

The apple cider vinegar help's lose weight . 
The acetic acid suppresses your appetite & increases your metabolism and reduces water retention.
Apple cider vinegar also changes the body's digestion of starch. This means fewer calories enter the bloodstream! 
-Mix 2 tablespoons of ACV into a cup of water and drink it before meal. 

• DANDRUFF REMEDY.

The acidity of apple cider vinegar changes the pH of your scalp,making it harder for yeast to grow.To make your apple cider vinegar hair rinse, 
-Mix equal parts of vinegar and water in a spray bottle.Spray it onto your hair after washing with shampoo let it sit for 15 minutes, and then rinse.
 Do this twice a week for best results. 

• SKIN TONER. 

The benefits of using ACV for your face; 
You can balance your skin’s pH,cut through grease and tone your skin with a mixture of apple cider vinegar and water. 
The antibacterial properties of apple cider vinegar,help's keep acne under control. 
The malic and lactic acids soften and exfoliate skin and reduce red spots. 

• REMOVE SKIN TAGS.

You can remove skin tags without any surgery with apple cider vinegar;
Soak a cotton swab,place it on your skin tag and hold it for a few minutes. 
You can also move the cotton ball in a circular motion on the skin to increase absorption. 
Repeat this process three times a day until your skin tag falls off. 

• HEAL A SUNBURN .

Who doesn’t like to soak up the sun? But sometimes, we enjoy too much of a good thing!Well,you can sooth and heal sunburn with apple cider vinegar. 
-Add a cupful or two to your bath to neutralize the burn.After soaking for 10 minutes, your skin’s pH levels should be back to normal.Your skin will feel cool and soothed. 

• LOWER BLOOD SUGAR LEVELS. 

Taking 2 tablespoons of apple cider vinegar before bedtime can reduce fasting blood sugars by 4%.
Studies also show that vinegar can increase insulin sensitivity.And significantly lower blood sugar responses during meals.

• SOOTH A SORE THROAT. 

If you suffer from chronic sore throats, this home remedy can help. 
-Mix 1 teaspoon of apple cider vinegar, 1 teaspoon of cayenne pepper and 3 teaspoons of honey in a glass of warm water. 
ACV and honey have antibacterial properties and compounds in cayenne pepper help alleviate pain. 

• WHITEN TEETH. 

If you have stained teeth, try the apple cider vinegar teeth whitening solution. -Mix one teaspoon of apple cider vinegar with a cup of water,then swish it around in your mouth for a couple of minutes. 
Then, brush as normal.Just don’t abuse this remedy, since acidity can weaken your tooth enamel! 

• ELIMINATE FOOT ODOUR. 

The acids in apple cider vinegar alter the pH level of your skin, which helps fight off bacteria that cause stinky feet. 
Pour one cup of apple cider vinegar over  wipes and soak the wipes overnight in the fridge.
Then, keep them in a zip-lock bag and use as needed. 
The embarrassing foot odor and the smell of vinegar will quickly vanish as your skin dries. 

• STOP HICCUPS.

If you want to stop hiccups, take ½ a teaspoon of apple cider vinegar, followed by a glass of water. This simple remedy helps restore your stomach’s acid balance, as well as stimulate the nerves in your throat responsible for the hiccup reflex.